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    Mental Health

    How To Be Happy

    16.2 million people in the U.S experience severe depression annually. The number is growing. Anxiety and anti depressive medication is being sold at an all time high. A few things to note for those that may be hurting as they read this. You are not alone. You are not worthless. Everyone hurts…some of the time. Are you the first person to feel this horrible anguish? Are you the only person that feels    or has felt    this way? Is there a chance, however small…that you may look back on this time and smile. Is there a chance, however small…that your best days are ahead of you? There is a…